Dear John ~
I had no idea that "John K." was you, until I saw Margaret's comment. I have no idea how she knew it, or, conversely, how I missed it. The latter contains many possibilities; it's just settling on which one.
Thank you for your precious words. A kiss on your cheek back to you, John.
Yes, there really is muscle memory, and they hold on to many things; and the muscles and the brain
are linked. I've always wanted to get Rolfing done, but we have only one practitioner in the area and, for a couple reasons, the person was recommended against. So, I haven't rushed into it. It's costly, as well. However, the diagrams in the brochures and articles are very impressive, and I don't need to be convinced of its validity. I remember getting some deep-tissue massage from the massage therapist who worked in conjunction with my chiropractor [in Key West], and when he went deep beneath my shoulder blades, I spontaneously began to cry. It wasn't from physical pain, so I was confused by it. He explained muscle memory to me at that point. Since then, I've wanted the emotional release from old hurts that can be effected through Rolfing. I've asked around about the pain levels/thresholds, and it seems there's really no way around it. Oh, what wonderful release, though.
I've recently been getting some energy work done, related to my grieving, and am finding it helpful. Gratifyingly, my knee has been responding positively, as well.
I can also testify to the still-water-deep Margaret

from our time together in New York City

.
Love,
Elizabeth