To all it may concern~
OK, a few facts to sraighten out here.

Firstly, for some perspective, the attack on aspartame (NutraSweet/Equal) sounds so similar to the one launched against cyclamate and saccharin sweeteners that had them banned in the US in the 70's (?) and now exonerated! (Cyclamate is still available in Canada, I understand). Those quick to fall for the latest scare-mongers' diatribes might find it helpful to note who (what industry) has the most to gain from eliminating a serious competitor.

(Jeeez, what a concept!) I couldn't help but laugh at the 'Nazi connections', especially as my husband new one of the biochemists (retired) who developed the sweetener for NutraSweet... very Jewish!

The only 'connection' I can see is that those determined to 'eliminate' aspartame have learned the classic Nazi trick: if you're gonna tell a lie, tell a BIG lie, it's more likely to be believed! It works... for a while. (I just have to add my husband's comment here: "Never have I seen so much bullshit imparted to so many by one person!")
Now, to be
perfectly clear here, * I am not an advocate for, nor a defender of, aspartame!* On the contrary! I prefer the
naturally derived (and expertly recommended) sweetener
sucralose, brand name
Splenda, which is
from sugar. I would actually be pleased if everything now sweetened with aspartame was replaced by sucralose. Not by the dastardly methods as graphically described, and illustrated, here however!! (Actually, it's all so utterly over-the-top that it is too obvious it's only a desperate ruse to skewer a political target)
The book: "Dr Atkin's New Diet Revolution" by Robert C Atkins, M.D. is a good place to start, based on 30 odd years of thousands of success stories from satisfied, healthy patients. I should mention that Dr Atkins advises avoidance of aspartame for the fact that it can affect the blood sugar in some individuals, thus slowing weight loss. The following is a relevant exerpt on this subject:- p128
**"
Artificial Sweeteners
You must determine which artificial sweeteners agree with you, but the following are allowed: sucralose (marketed as Splenda), saccharin, cyclamate, acesulfame-K. Natural sweeteners ending in the suffix "-ose", such as maltose, fructose, etc., should be avoided. However, certain sugar alcohols such as maltitol do not affect blood sugar and are acceptable.
Saccharin has been extensively studied, and harmful effects were produced in the lab when fed to rats
only in extremely high doses. The Food and Drug Administration (FDA) has removed saccharin from its list of carcinogens, basing its decision upon a thorough
review of the medical literature and the National Institute of Science's statement that there is "no clear association between saccharin and human cancer". It can be safely consumed in moderation, meaning no more than three packets a day. Saccharin is marketed as Sweet'N Low. We discourage the use of aspartame (marketed as NutraSweet and Equal). The FDA has approved the herb stevia for use
only as a supplement, not as a sweetener. [italics mine, this para.]
My preference, however, is sucralose (Splenda), the only sweetener made from sugar. Sucralose is safe, non-caloric and does
not raise blood sugar. It has been used in Canada for years, and the FDA recently approved it after reviewing more than one hundred studies conducted over the past twenty years."**
Interesting the 'deja vu' thing going on 'all over again' hmm. Always good to actually read the years of study and empirical evidence before taking an opposing view.
All fats are good (except hydrogenated oils, of couse), especially natural vegetable oils, Exra Virgin Olive Oil is the 'queen' (or Evoo as we cooks call it); butter, cheeses, eggs, nuts (especially macadamias), and all meats (just a tip: fish, fowl and lamb are the easiest on the digestive system; beef and pork the hardest). The vegetables that are nutritionally dense but low in starch/carbs are best; tomatoes, broccoli, spinach, lettuce, squash, onions and garlic (to name a few), Fruits that are the lowest in carbs, and glycemic index, are the berries; also some melons, (grapes are high on glycemic index). Eliminate all sugar, wheat flour, (bread and pasta), and potatoes from your diet and you will start to feel so much better you won't believe the difference! Avoid anything labelled "low fat", which only means 'higher carbs'. All you have to remember is: you don't count 'calories' any more, you count 'carbohydrates'. Lose weight (if you need to) without EVER feeling hungry again.
30,000,000 Americans are now on a 'low carb' lifestyle. The food industry is finally beginning to get the message, with new 'low carb' products appearing almost every month. (Yes, even chocolate and candy)
If you want to know more, plus all the fabulous low carb
muffin and
bread mixes available, check out the Atkins website:-
http://www.atkinscenter.com
Happy, healthy living,
bon appetite!
~Makera
PS I should mention that I put my family on this over 18 months ago, we had only a few pounds to shed (your metabolism slows over 35-40) but the health benefits were immediate. My husband's asthmatic-type breathing episodes vanished (he doesn't smoke), plus a rheumatic ache in his upper arm.
PPS Dr Atkins was a cardiologist. No "allopathy" (or homeopathy) involved here! (He died earlier this year in a freak accident -- slipped on ice on a New York street, hitting the back of his head!)